St.John’s Wort

Description

St. John’s Wort
Botanical Name: Hypericum perforatum

Taste: Mildly sweet, slightly pungent, oily, with a hint of bitterness.

Energetics: Warming, drying, and calming.

Benefits: St. John’s Wort is known for its supportive effects on the nervous system, providing relief from occasional stress and helping to uplift mood. It also offers benefits for digestive and liver health and is valued for its antimicrobial and antiviral properties. With its ability to soothe both the mind and body, it’s widely used to support general wellness.

Supports:

• Nervous System Health: Calms the nerves and promotes relaxation, supporting emotional well-being.
• Digestive & Liver Health: Acts as a gentle tonic for digestion and supports liver function.
• Skin Health: Used topically to soothe skin and reduce discomfort.

Usage: St. John’s Wort can be enjoyed as a tincture, herbal infusion, or applied topically as an infused oil.

Important Notes:
St. John’s Wort has many potential interactions with medications, including antidepressants, immune suppressants, and blood pressure medications, so consult your healthcare provider before use. Avoid prolonged sun exposure when using, as it can increase photosensitivity.